Yoga, mocktails, hors d’oeuvre and sauna...How does that sound? Come join us if it sounds great!

Join us for a full body candlelight yoga experience. Slow relaxing poses and meditation in an intimate speakeasy-like setting. Set to lofi music and positive vibes. After class, step over to DAVA's wellness lounge to enjoy botanical mocktails, charcuterie, dry sauna and vibration plate.

A high-intensity, low-impact Lagree-style Mat Pilates class focused on slow, controlled movements and time under tension. This full-body workout builds strength, improves core stability, and increases endurance while remaining joint-friendly. Expect a serious burn with mindful movement and options for all levels.

What to Expect:

Slow, intentional movements, core-focused sequences, full-body strength work, and instructor guidance throughout class. You’ll feel challenged, supported, and empowered.

With our team of certified and dedicated instructors, you can expect personalized attention and guidance as you work towards your objectives. Our comprehensive range of personal training tools includes weight training, core training, and flexibility training, ensuring a well-rounded and effective workout experience. Get ready to be motivated and stay informed throughout your fitness journey.

This Hatha style class uses slow count poses and mindful cues to help improve your focus and body awareness while building your primary muscles used for balance and strength.

Light breathwork, mindful cues, and energetic somatic moves are the foundation of this mood boosting class. Walk in as an adult, leave feeling like a kid again.

Set to old school, "yoga-friendly" Hip Hop music. This upbeat beginner-friendly class focuses on releasing tight, stiff muscles in your lower body and increasing flexibility in your hips, thighs, and buttocks.

Designed for athletes, diabetics, expectant mothers, seniors and anyone in need of restorative foot care, this specialized pedicure prioritizes both foot health and recovery.

Using a gentle, therapeutic approach, the service includes precise nail care, exfoliation, deep hydration, and a calming foot massage to ease tension and support healthy circulation. We use safe, medical-grade products and tailor each treatment to your individual needs.

Whether you’re supporting active feet, managing sensitivity, or simply seeking a refreshing reset, this pedicure offers the perfect balance of wellness and relaxation.

This 60-minute Recovery Massage is designed to restore, relieve and reset the body with a fully customized experience. Each session is tailored to your personal pressure preference of light, medium or deep to address muscle tension, soreness and stress. Therapeutic techniques focus on improving circulation, easing tight areas and supporting overall recovery.

Hot stones are included by default to enhance relaxation and promote deeper muscle release. If you prefer a non-heated session, please request no stones at the time of booking so your massage can be perfectly suited to your comfort and needs.

Our Health Coaching Starter Consultation is a one-month, evidence-based wellness experience designed to establish clarity and momentum. Through weekly, high-touch consultations, we assess lifestyle and nutrition patterns, identify key optimization opportunities and implement a personalized, data-informed strategy by creating a refined foundation for long-term health within a concierge-level setting.

Our DNA-Based Fitness Consultation offers a precision-driven approach to training and recovery, guided by your unique genetic profile. Using advanced DNA insights, we assess how your body responds to exercise, recovery, nutrition and stress, then design a personalized fitness and wellness strategy that removes guesswork and optimizes performance, longevity, and sustainable results within a concierge-level experience.

This is only the test results and consultation. Best suited for individuals with established personal trainers or independent training. Please visit our Package for 3 month online/in-person training add-on